Couples Therapy
Humans are social beings. We have a deep core need for connection with others, and the presence of isolation in our lives can be distressing and even traumatic, leaving long-lasting scars. Healthy relationships allow us to thrive, deepen our sense of self, and broaden our horizons in the world around us.
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Many people who seek couples therapy are looking for a better relationship. Maybe you and your partner are looking to improve your emotional or physical intimacy. Perhaps communication issues are getting in the way from you living your full potential. Regardless of the issue you’re facing, couples therapy may help you regain your sense of security and help you and your partner build an even stronger relationship.
Possible Issues
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Communication issues
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Feeling judged or shame
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Disconnection
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Stuck in an unhealthy relationship
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Lack or loss of intimacy
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Isolation in your relationship
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Betrayal
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Navigating relationship/family dynamics
Benefits of Therapy
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Improved emotional and physical intimacy
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Better ability to connect
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Stronger feelings of safety and security with others
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Ability to implement and maintain stronger boundaries
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Deeper understanding of relationship issues, your emotions, and your reactions
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More joy in your relationships